“I used the roadblocks even after our call and they helped a bunch. I did not bite my nails as much and I felt a lot happier. Thank you! You're amazing and I'm so glad we met!”

Ashley first met this teenage client to help her with her pesky nail-biting habit. And, upon follow up, she received this note back from the client herself, and a note from her mom saying “we’d love to book more sessions with you. It did help her and she loved you.”

They developed an ongoing coaching relationship, mostly focused on working on anxiety and some of the ways anxiety manifest for this particular client, such as that nail-biting, insecurities, stress, etc. Each session is totally unique and varies depending on the client’s needs in that particular moment. Part of the magic of this ongoing relationship is Ashley’s unwavering excitement and belief in her client. She’s truly on her team and even just having someone beyond family rooting for her has been incredibly transformational.