Ready to finally make that change you’ve been dreaming of for so long?

What do you want to change?

Maybe you have a hard time sleeping.

Or, maybe you struggle with anxiety and stressful ruminations or worries.

Maybe you want to finally promote that new service or offering in your business but every time you have an opportunity to spread the word you avoid it.

Or, you know you need to make a change in your life to be healthier but feel overwhelmed by the idea. Maybe it’s to quit drinking, smoking, sodas, cut back on sugar, move your body more…

Maybe you want to start a new business or make a big move but feel overwhelmed with how to even get started. Orrr… maybe fear of failure is keeping you frozen.

Whatever it is…

I’m quite confident that Hypnosis/Integrative Change Work can help.

That’s because most of those things, most of the things that we want to change about ourselves live in our unconscious mind. That’s why they feel so intense and permanent. But they aren’t.

And hypnosis is the quickest, easiest way to make lasting change at that unconscious level.
Where it really matters.

Hypnosis/Integrative Change Work Is Great For:

💫 Healing painful memories
💫 Ditching bad habits/cravings
(sugar, cigarettes, alcohol, sodas,
nail-biting, doom scrolling, etc)
💫 Breaking free from phobias
💫 Managing chronic pain

💫 Creating new, healthy habits
(exercise, eating better, etc.)
💫 Getting better sleep
💫 Achieving big goals
💫 Finally healing anxiety
💫 Creating a healthy, positive self-image

“Before meeting with Ashley I felt excited but unsure about how such a short meeting could provide transformation in my life. I asked to meet with her to tackle my anxious thoughts about movement and exercise. The thought of exercising or the act of doing it required waaay too much prep work or mental hyping. I wasn't sure why, how to fix it, or if there was a possibility of anything different.

When Ashley and I met it was even easier than she had originally explained. A memory came up around exercise, we worked through the emotions connected to it and healed those memories. They no longer sting and my relationship with movement has improved tremendously!

I can't wait for our next session!”

Client Maranda

How We Can Work Together

Imagine how great you feel when you finally get a good night’s sleep.

What would things be like for you if rather than stressed and anxious, you felt confident and calm?

Or imagine your business is growing and expanding and it all feels really natural and comfortable because you’re promoting your services and feeling really aligned and excited about your offers.
Spreading the word feels easy and fun!

Imagine how great you feel making healthy choices. How great does it feel to have finally quit the drinking, smoking, sodas, cut back on sugar, to finally be moving your body more?!

And how does it feel to finally start that business…. to make the big move… to do the damn thing!

Again, just imagine…

And allow yourself a moment to feel how great it feels to finally make that big change.

Kinda wild, right?

Even just imagining what it is like to be the kind of person that makes this change, looking back on that problem, it may already seem a little bit distant.

And you can begin to grasp now just how easy change becomes, right? Because you are able to make change simply because you want to do it for yourself. And now that you have decided that you want to make this change, you will discover how easy it is to change with the help of hypnosis.

“OMG I don't even know how it happened but that nervous twitch I was doing without even realizing I was doing it... IT'S GONE!

Whatever you did... it worked!

I'm so grateful, thank you. You are doing incredible work and the world is lucky to have you sharing this wonderful talent.”

Client Cynthia