“Thanks for the incredible session Ash! It blows my mind that spending a few minutes with you can have such far-reaching and lasting effects. I can go forward in confidence and determination now!”

This client originally came to Ashley for a session to help her decrease how much sugar she was eating. In their first session the client was shocked as she realized that some deep rooted experiences from her childhood were part of what had her reaching for sugar and overeating as a comfort mechanism. She had never put those things together and it wasn’t until Ashley helped her tap into her unconscious mind a little more than she had before that she was able to realize what was happening “behind the scenes” in her brain. That created an incredible moment of clarity for the client and she had great success cutting back on sugar after their session.

She was so impressed with Ashley’s methods, she began referring friends and family to Ashley for all sorts of habits they were wanting to break, things like leaving messes behind in the kitchen, to quitting drinking alcohol, etc. etc.

A few months after the initial session, the client found out she needed to make some more drastic changes in her diet for health reasons and the first person she called was Ashley. These changes were going to involve cutting out a number of items, all in one foul-swoop and the client was nervous about making such a drastic change so suddenly.

They got together for another session and worked on releasing the cravings for these foods but also in cementing in the belief that the client was healthy, and that she lived a healthy lifestyle, ate healthy foods and was able to be a great influence on her family, particularly her young grandchildren. By the end of the session she was feeling excited and energized about the upcoming dietary changes and sent the note above to Ashley after her first week.